Kerry ThomasSimple Lifestyle Strategies for Improving Mood, Cognitive Function and Overall Health!Article written by Kerry Thomas M.Ed., LPC We are living in a really exciting time in the field of mental health! The frontiers of...
Kerry ThomasBeing With Others in Their PainArticle written by Kerry Thomas M.Ed., LPC I had a friend shoot me through the heart with an email yesterday. I had not heard from him or...
Kerry ThomasDid You Know Your Sugar Intake Affects Your Mood?Article written by Kerry Thomas M.Ed., LPC I cannot seem to let go of this relationship between diet and mood, and for very good reason....
Kerry ThomasThe Myth of the Chemical Imbalance“The purpose of a storyteller is not to tell you how to think, but to give you questions to think upon.” -Brandon Sanderson Article...